Walk and Talk Wellness, an ASAHPERD podcast

Walk and Talk Wellness, hosted by Claire Mowling and Amy Carr, is a podcast for teachers built around the 9 dimensions of wellness. This is your space to move, reflect, reset, and grow while you listen. Through real conversations, encouragement, practical strategies, and honest moments, each episode is designed to help you take care of yourself while continuing to pour energy into others. Because when educators feel well, they lead well.

You can find this podcast on your favorite podcast platform.